Dedicated to alternative healing. LiveingwellNewsletter



A Natural cure

Prevention is even more critical these days, with our bodys under unprecedented assault from environmental toxins.  Such as pesticides, dioxins, and heavy metal can harm human health, we have no clue as to the crossover effects of theses toxins.

What makes mushrooms so effective?

The "magical" ingredients in mushrooms are complex sugar polymers called polysaccharides, especially lentinan and those known as the betaglucans, which boost the immune system in various ways.  You don't have to be sick to receive their health benifits.  "People can use medicinal mushrooms proactively to help maintain optimal health and wellness.  

  Mushrooms have  been found to be the most powerful in healing the immune system they have been used in herbal remedies for years.   There has been known to be 14,000 species of mushrooms.   Here are Six  of the mushrooms species  that have been known to help the fight against a varitety of serious diseases.  Along with  diseases they can help viral infections, as well as bacterial parasitic infections.   Unless you have an allergey to Mushrooms you can eat all you want of them .  In using organic you can be sure that they are free from pesticides.  The easy way is to purchase them in concentrated extracts, (liquid or capsule form) then you know they are free of chemicals, should you purchase them in the bottle just follow the directions on the bottle that you purchase.  They come in single mushrooms, or combinations.  All you need to know is how you wish to maintain your optimal health and wellness or what ailment you are trying to rid your body of.

Below is a list of mushrooms that you may find to be helpful with your maintanance to optimal health and wellness.

Shitake (Lentinula Edodes)

Stimulates the body's immune system responce prompting white blood cells, helps in lowering blood pressure, reducing cholestrol, good source of fiber, as well as vitiamins A,B, and C

Cordyceps (Cordyceps Sinesis)

May help improve heart and lung funtion

Reishi (Ganoderma Lucidum)

Like Shitake it boosts and supports  immune system, fighting fatigue, viruses, and more.

Maitake (Grifola Frondosa)

diabetes, vitaminsB-2,C and D, as well as nician, magnesium, potassium, fiber and amino acids.

Enoki (Flammulina Velutipes)

Lion's Mane (Hericium Erinaceus)

The above mushrooms and more can be found at this site.


Live Well in todays world.

High quality nutritional and natural alternative, for you, your pet, or loved one.

You alone have the choice to live clean and  be free of medicines.  I made the choice that is all it takes.

There are links to high quality nutritional and natural alternative remedies and herbal remedies, formulated by experts in the field of natural health and are manufactured in an FDA-registered facility.  Dedicated to alternative healing. Through body balance, health, nutrition fitness.


                                                   Smile throughout the day it makes people wonder what you have been up too. Would like your comment or input.

LiveingWell health news letter

Dedicated to alternative healing. Through body balance, health, nutrition & Fitness

By Lillian Waugh.

Insuring you a healthy and vital tomorrow!

Interested in reading other issues? LiveingWell Health Newsletter's click on the link below.

We make no medical claims. We recommend that you seek professional medical advice from your qualified physician before using any of the product's listed.

Designs and images cannot be used without written consent contact.