" LiveingWell Health News Letter "

HEALTH SITES     FACTS TIPS

By Lillian Waugh.

In this newsletter their are several sites that we feel could be of help to you or one of your loved ones.

May you have the strength and courage to pass this along to everyone on your email buddy list....

The Sack Lunches I put my carry-on in the luggage compartment and sat down in myassigned seat. It was going to be a long flight.. 'I'm glad I

have a good book to read Perhaps I will get a short nap,' I thought. Just before take-off, a line of soldiers came down the aisle and filled all the

vacant seats, totally surrounding me. I decided tostart a conversation. 'Where are you headed?' I asked the soldier seated nearest to

me.'Petawawa. We'll be there for two weeks for special training, and then we're being deployed to Afghanistan

After flying for about an hour, an announcement was made that sack lunches were available for five dollars. It would be several hours before we

reached the east, and I quickly decided a lunch would help pass the time..As I reached for my wallet, I overheard soldier ask his buddy if he

planned to buy lunch. 'No, that seems like a lot of money for just a sack lunch. Probably wouldn't be worth five bucks. I'll wait till we get to base

'His friend agreed.I looked around at the other soldiers. None were buying lunch.I walked to the back of the plane and handed the flight

attendant a fifty dollar bill. 'Take a lunch to all those soldiers.' She grabbed my arms and squeezed tightly. Her eyes wet with tears, she thanked

me. 'My son was a soldier in Iraq ; it's almost like you are doing it for him.'

Picking up ten sacks, she headed up the aisle to where the soldiers were seated. She stopped at my seat and asked, 'Which do you like best -

beef or chicken?'  'Chicken,' I replied, wondering why she asked.  She turned and went to the front of plane, returning a minute later with a dinner

plate from first class. This is your thanks.'

After we finished eating, I went again to the back of the plane,   heading for the rest room. A man stopped me. 'I saw what you did. I

want to be part of it. Here, take this.' He handed me twenty-five dollars.    Soon after I returned to my seat, I saw the Flight Captain coming

down the aisle, looking at the aisle numbers as he walked, I hoped he  was not looking for me, but noticed he was looking at the numbers

only on my side of the plane. When he got to my row he stopped, smiled,  held out his hand, and said, 'I want to shake your hand.'

Quickly unfastening my seatbelt I stood and took the Captain's  hand. With a booming voice he said, 'I was a soldier and I was a

military pilot. Once, someone bought me a lunch. It was an act of kindness I never forgot.' I was embarrassed when applause was heard from all

of the passengers.

Later I walked to the front of the plane so I could stretch my legs. A man who was seated about six rows in front of me reached out

his hand, wanting to shake mine. He left another twenty-five dollars in my palm.  When we landed I gathered my belongings and started to

deplane..

Waiting just inside the airplane door was a man who stopped me, put something in my shirt pocket, turned, and walked away without saying a

word.  Another twenty-five dollars!  Upon entering the terminal, I saw the soldiers gathering for their

trip to the base. I walked over to them and handed them seventy-five dollars. 'It will take you some time to reach the base. It will be

about time for a sandwich. God Bless You.'

Ten young men left that flight feeling the love and respect of their fellow travelers. As I walked briskly to my car, I

whispered a prayer for their safe return. These soldiers were giving their all for our country. I could only give them a couple of meals.

It seemed so little....A veteran is someone who, at one point in his life, wrote a blank check made payable to 'The United States of America ' for

an amount of 'up to and including my life.' That is Honor, and there are way too many people in this country   who no longer understand it.'

Sent to me by a reader.

HEALTH SITES

Live Well in todays world.

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 FACTS TIPS

Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

info@lucaslifeforms.com Would like your comment or input.

LiveingWell health news letter

Dedicated to alternative healing. Through body balance, health, nutrition & Fitness

By Lillian Waugh.

Insuring you a healthy and vital tomorrow!

Interested in reading other issues? LiveingWell Health Newsletter's click on the link below.

http://www.lucaslifeforms.com/news.html


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